Friday, October 17, 2008
Fat Talk Free Week
Please watch the presentation
While the week is almost over, the message is so meaningful. I have been known to participate in a lot of fat talk, and while I know better than to hold myself to an unhealthy ideal, I wonder how the fat talk affects those around me. I wonder how fat talk would affect a daughter, if I am lucky enough to have one.
I have signed the pledge:
Today I promise to eliminate FAT TALK
from conversations with my friends, my family and myself.
Starting now, I will strive for a "healthy ideal,"
which I know looks different for every woman,
and focuses on HEALTH, not weight or size.
I will celebrate the things about myself
and the women in my life that have
nothing to do with how we look.
I decide to end Fat Talk NOW!
I hope you will do the same.