Saturday, April 2, 2011


Dear Me,

Today, you were very good to yourself. You slept well, got up early, knitted and watched a lovely and inspiring movie called "The Human Experience." Then you went out for a hike with your husband (6 miles!), and enjoyed the view, the exercise and conversation. I think the the environment provided the perfect opportunity to really discuss heavier topics you are too tired to discuss during the week. You then had lunch and successfully avoided dairy as well as meat, for the whole day actually. You did ingest some Monsanto corn. Meh, nobody's perfect so don't worry about it. The important thing is that you are doing the best you can and taking baby steps to a better life and better health. And you are continuing this healthy streak by heading off to bed early, but not before you drink some tea and have ants on a log :D xoxo



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