Saturday, January 21, 2012


Maybe the best way to get me on track is set some goals.

My overall goals:
1. Lose 35 pounds to get back to my Weight Watchers goal weight of 156
2. Break a 2 hour half marathon
3. Break a five hour marathon

My Weekly goals are:
1. Stay at or under my daily calorie goal (tracked on
2. Three runs a week
3. Three strength training workouts a week
4. Two yoga classes or deep stretching sessions a week

I also need some (non-food rewards).

For every week I hit all my weekly goals: $10 to spend on makeup
For every ten workouts I complete: A Massage
185 pounds: Bridesmaids DVD
180 pounds: Gloves with touchscreen compatible fingertips
175 pounds: Gaiam Calorie Coach
170 pounds: Spring/Summer Race registration
165 pounds: John Frieda Hot Brush
160 pounds: Video Game of My Choice
156 pounds: Fall/Winter race registration

When I get there, I would love to set some new goals, but let's start here.


  1. Goals are so important! Glad you're getting around to setting some.

    One thing I've noticed about myself is that if I focus on something else like how much fiber and protein I'm eating (so easy to track on Loseit)that I do significantly better at reaching my weight loss goals. Funny, isn't it?

  2. I have/had 20 pound goals. I got 26 off and met the first one but then the second IVF started and more weight loss. But its okay.

    Glad to see that you are rewarding yourself.

  3. Best of luck, I know you can do it!

  4. keep it up good for you


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