Not super satisfied with depth on the 135, but I wasn't interested in trying again, still had a lot of work left in this workout!
3x135x2 (heavier band!)
Kept forgetting they were doubles LOL
Seated Leg Curl
Seated Calf Raise
Played around with "setting my lats" today, i.e. slight theatrics Hahahah I think I did okay with calories yesterday, today should be fairly easy, and then tomorrow and Sunday will be hard, especially since I eat at our restaurant. No complete knowledge over ingredients or a scale to weight.
I also noticed that I'm not always celebrating my PR's. That's because every other week I'm instructed to hit a PR, which says to me, I haven't actually hit the limits of my strength. I guess when I start missing those, I'll record PR's and when I set new ones.
Next week I have to travel to Tahoe, in a likely snowstorm. Figuring out my workouts. I can get a workout in Monday am if I get there early enough, but can't commit to Tuesday. Neither can I commit to Saturday due to work schedule. I think I am going to try for Sunday, Monday, Thursday, Friday. I'll have to go into work late on Sunday though, since it's Superbowl Sunday immediately after work. I'm such a slacker.