Monday, March 13, 2017

Bench Day, Monday March 13

45x8 (not recorded)
55x5
65x3
75x1
85x1
100x6 (kind of half reps)
100x4
80x8

Wide Grip
3x100x1-paused



Dumbbell Bench
10's x 35
22.5's x 25
22.5's x 21

Daylight Savings got me today, had to cut my workout short lest I be REALLY late to work. I'll also share a funny with you. Sometimes my camera does not cooperate....



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