Friday, March 24, 2017

Deadlift Test Day! March 24


Front Squat
45x8
65x6
85x3
105x1
120x1



Trap Bar Dead
135x3
155x1
170x1



Conventional Deadlift
2x135x1

165x1
185x1
205x1
215x1
230x1 - Planned PR
235x1 - PR!
 
 














Getting hassled by the gym owner again for doing heavy singles.... UGH


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