Thursday, March 16, 2017

Squats, Tuesday March 14

45x8
65x5
85x3
105x1
125x1
145x1
3x160x1

These felt heavy and off balance, depth was lame. They felt uglier than they looked though.



Close stance
3x125x6

paused
3x105x3

wide stance
2x65x10



Leg curl
3x95x12

Seated calf raise
3x90x15

Hip drop
3x12

Crunch
3x12

Tabletop oblique crunch
3x12

Woke up early this morning with female abdominal pain - my cysts/fibroids are acting up. I don't remember if I blogged the bloating/belly pain that I got a few months in a row last summer. I got an abdominal ultrasound in October, and my ovaries are full of cysts with a couple uterine fibroids as well. :rolleyes: Took my diuretic and some alleve and was able to get back to sleep eventually, but still don't feel great. Not sure if that affected me during this workout. Funny enough, it feels better to be bent over than to stand up straight, so squats FTW.

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